Devoted, results-driven eating psychology & health coaching with Elise Museles.
Peek after my name, and you’ll see a loooong string of acronyms:
CEPC (Certified Eating Psychology Coach)
CHHC (Certified Holistic Health Coach)
CPN (Certified in Plant-Based Nutrition)
AADP (American Association of Drugless Practitioners)
RYT (Registered Yoga Teacher)
JD (Juris Doctor — that’s Latin for “lawyer”)
I hold a lot of credentials, it’s true. But my leading qualification isn’t a certificate or a diploma. It’s my hard-won, day-to-day, from-the-heart experience. In fact, when it comes to changing my Food Story and healing my relationship with food & body, I’ve got a PhD in the School of Lived Experience.
And because I’ve experienced precisely what you’re going through, I know what you’re probably thinking, right now:
“If I work with Elise, is she just going to tell me to ‘relax’ and ‘not worry’ and ‘stop obsessing’ about food & my body? How is that going to help me with my weight, my health, or my life?”
Here’s the good news: you don’t have to stop striving to look & feel your best, but you can learn how to do it in a way that’s deliciously kind… to yourself.
I love helping women shift the tales running through their head to create a nutritious new world full of freedom, ease, and fun. Sound like a plan—and maybe a huge relief? (I couldn’t agree more!)
There are two delectable ways to work with me, right now:
PROJECT FOOD STORY 1:1 PROGRAM
A nourishing, 8-week private experience where you’ll carve a whole new path for yourself, and take real action steps to live that path (and inspire the people you love to do the same).
In an amazing two months of self-discovery and soul-level nourishment, we’ll explore:
Let’s create your happy, whole, and healthy Food Story—together.
Have questions about whether this program is for you? Fill out this mini-form HERE, and I’ll be in touch within 48 hours.
LIVE NOURISHED: 1:1 COACHING
Let’s put those years of calorie counting, mirror shame, self-sabotage and food guilt to rest. Forget conflicting nutrition advice and feeling overwhelmed & confused about what to eat. Together, we’ll explore a world beyond the Food Stories that keep you stuck.
Through this deep, wholly supportive 1:1 work, I’ll guide you to pinpoint exactly where your struggles lie in your story, eating habits, and lifestyle, and provide you with an action plan and accountability to help you get unstuck.
In the “Live Nourished” 3-month program, you’ll:
Ready to Live Nourished?
Fill out the mini-sized application HERE, and I’ll be in touch within 48 hours with my recommendations for working together.
Before I met Elise I was very stringent with what I ate; I was a pseudo-vegan, depriving myself of foods I sometimes craved. Through our private coaching sessions and as a participant in her group program, Elise helped me realize how limited and monotonous my food intake was and how this was leading to my cravings, binges and subsequent nutrient deficiency. After working with Elise, I now have a long list of new foods to try, the wisdom to listen to my body, and innovative ways to feel vibrant & alive.
Saman, Medical Student & Transformed Eater