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The Go Green Challenge Is On {Recipes Included}

It’s that time of year again.  Spring renewal, warmer weather, lighter food… and time for me to serve as your friendly reminder to EAT YOUR GREENS.   So I’m bringing back the “7-Day Go Green Challenge”.  If you were a part of it last year, I’ve added different recipes to keep you inspired. I’ve also included […]

7-Day Go Green Challenge

Ready-set-go green!  I know, I know…enough with the greens already.  But, it’s time to step it up and partake in the 7 -Day Go Green Challenge.  With the array of fresh, crisp leafy greens crowding the produce aisles right now, there are no acceptable excuses as to why you’re not able to get your green […]

Keen on Quinoa

If I had to list my favorite foods, quinoa would be right up there with kale & chocolate, of course.  If you are not familiar with quinoa, now is the time to get acquainted. Quinoa is loaded with vitamins and minerals like riboflavin, magnesium and iron.  It contains all the essential amino acids which gives […]

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