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Elise gave me permission to not be so rigid around food and encouragement to change up my recipes instead of just making it one way all the time. Because of Elise, my body now talks to me. Or maybe, it always did, but now I hear what my body is saying.  I have slowly integrated these changes that will stick with me for the rest of my life. I am so grateful I found Elise and a whole new way to think & live.

Melinda, Bank Executive & Transformed Client

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